C.H.N.C. Certified Holistic Nutritional Consultant.
I have been frustrated with my own health issues for many years. After being diagnosed with Trigeminal Neuralgia in 2013, I decided that it was time to take matters in my own hands. I slowly began to build a new relationship with my body – one where I trusted myself enough to make decisions for my well being. I discovered a whole foods approach to eating and began to reframe my often tumultuous and destructive relationship with food. With the combination of these beautiful new colourful foods and proper supplementation, I began to flourish – physically and mentally. I decided to attend the Canadian School of Natural Nutrition and graduated in 2016.
I believe that a healthy lifestyle is not a “one size fits all” approach. We are each unique in our needs, hopes and wishes, including an extraordinary ideal of how we want our bodies to look and more importantly feel like. I’m not here to force you to drink green juice, or make you get up early to run, or to chastise you for eating the “wrong” foods. I’m here to support you, listen and help you learn how to listen to your OWN innate body cues and signals.
My passions include adrenal health and self-care for the caregiver. I have a strong interest in the body-mind connection, and I’m truly passionate about building healthy communities, which I firmly believe start with the individual.
You are not here by some fluke. You’ve clicked on this link because you are ready for a change. You are ready to wade through the conflicting information out there and get back to what really matters – yourself.
I’m excited to offer holistic nutrition here at Naturmend and would love the opportunity to work with you to reach your health goals. Book a free 15 min consultation with me today.
Certified Holistic Nutritional Consultant