Certified Holistic Nutritional Consultant
Reiki Level III Practitioner
“You can either walk inside your story and own it, or you can stand outside your story and hustle for your worthiness.” – Brené Brown
My name is Ralitza (Ral-ETZ-a) and I am a Certified Holistic Nutritional Consultant (C.H.N.C) and Reiki Level III Practitioner. In the comfortable space of Naturmend, I wear many hats. I’m both the person that fills the orders and the friendly (sometimes) face at the front desk. In private sessions with me, however, you will discover a different Ralitza. I am focused and determined, deeply driven by my relentless need to help people.
What can you expect out of a session with me? The spotlight is on you, baby. I have three degrees and multiple certifications, but in our sessions we work with you and you alone. Pull up a chair and take a deep breath. It’s time to share.
What are your nutrition needs? Where have you been? What story do you tell yourself? Where are you heading? How do you want to feel? What do you need most right now? The length we can go is limited only by the restraints you place on your own self-exploration.
Health doesn’t exist in a bubble of salad and soda water. To achieve health and vibrancy, we must address multiple aspects of our well-being: physical health, emotional health, mental health and spiritual health. I aim to explore of all of these areas with you, connecting the dots by your side. Ever faithful to your unique journey and forever your largest cheerleader.
Every nutrition consultation with me will feature a 7 day customized nutrition plan which is created for your needs alone. This means I work within the confines of what we are working towards, your personal preferences, allergies and lifestyle. Keto? Paleo? Vegan? I’ve seen hundreds of clients over the years and can assist with all your nutrition needs. Want to get scientific? Want a specific macronutrient breakdown? I can do that. Want to speak energetics? I can do that as well.
In Reiki is where I truly come alive. Here, I hold an energetic container for you to expand, grow, heal and relax. My intuition kicks in and guides me like a handy little barometer. The energy flows through my hands and is felt like a palpable elephant in the room. Here, I am at peace. Here, I achieve my highest purpose.
Working with me is unlike working with anyone else, and I want to be very clear that I won’t be everyone’s cup of tea. But it is most important for me to step forward in this capacity and to be very clear about who I am and what I offer. I am a multitalented practitioner. I aim to help. I wear many hats.
Do you have specific questions? Book in for a free 15 minute consult.