Jen has always been passionate about taking a holistic approach to health and wellness. She believes in bringing a sense of balance into every part of life, and that the combination of proper nutrition along with simple and consistent lifestyle shifts can bring endless benefits.
After experiencing her own struggles with food sensitivities and digestive concerns, Jen decided to pursue her passion further and attended the Canadian School of Natural Nutrition, graduating as a Certified Holistic Nutritional Consultant. She then went on to complete the Professional Plant-Based Certification through Rouxbe culinary school.
Jen loves to motivate and encourage others in their own health journey, and she believes that each person should navigate their path in a way that is as unique as they are. As a part of the Naturmend team, she welcomes the opportunity to share knowledge and support with others within the community.