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    Cupping

    Cupping is a non-invasive treatment in which negative surface pressure (suction) is applied to move stagnation from an area of the body and improve the efficacy of the nervous, circulatory and lymphatic systems.

    Cupping is utilized to impact general malaise, including assisting to manage onset and symptoms relating to cold and flu, mild depression, headaches, anxiety, body aches, pain and fatigue. This is also a great therapy for pre and post workout recovery (facilitating fluid in the muscles and excretion of lactic acid) in addition to smoothing the appearance of cellulite.

    Post cupping skin discolouration is a normal reaction of the treatment and if present, generally resolves within a few days to a week.

    Avoidance of cold wind, hot baths and strenuous exercise is strongly recommended post treatment because the techniques temporarily strip the body’s protective layer in order to vent toxins.

    For detailed pricing information, please visit our fees page.

    • Maximizing results

      Acupuncture works cumulatively in a series of treatments, so we encourage you to experience what it has to offer by committing to your treatment plan. Each treatment builds on the last and if your symptoms are returning before your next visit, book in as soon as possible.

    • Frequency and number of visits

      Ideally, we would like to see you at least weekly as long as symptoms continue to improve. This is dependent on the condition being treated and how long you have been experiencing symptoms.

      Acute conditions improve more quickly than chronic. If you have experienced symptoms for more than a year you may not expect to see results until around the 8th-10th treatment and can expect at least a month of weekly treatments for every year you have experienced the symptoms. If your symptoms are more acute within the last few months, you may see more significant improvements around the 4th-6th treatment.

      Once improvements have stabilized, monthly visits are usually recommended to maintain your progress.

    • Preparation for your session
      • Please arrive hydrated and having eaten a snack or meal within the last couple of hours.
      • A gown or draping sheet will be provided if you are required to undress for your acupuncture session.
      • Plan to the best of your ability to be unavailable by electronic device for the duration of your appointment. We strive to make your visit as relaxing as possible.

    • Post treatment instructions

      Be gentle with yourself after your appointment and take it easy!

      • Post treatment care for Acupuncture: avoid alcohol, caffeine, heavy exercise and stressful intellectual work for the rest of the day
      • Post treatment care for cupping/guasha: avoid cold wind, hot baths and strenuous exercise as the techniques temporarily strip the body’s protective layer in order to vent toxins
      • Post cupping/guasha skin discoloration is a normal reaction of the treatment and if present, generally resolves within a few days to a week.