Holistic Nutrition & Dietetics

We don’t believe in a one-size-fits-all approach to nutrition. Our focus is on you and what your individual needs are.

Our Registered Dietitian & our Certified Holistic Nutritional Consultant have the same goal in mind. They work with a holistic approach and create a plan to support you in building a strong foundation for long-term optimal health.

The key to understanding your unique dietary needs is tuning in to the feedback your body gives you, fueling your body accordingly, and building your dietary foundation on real, whole, minimally processed, quality foods. Our nutrition team can support and guide you on this journey.

For detailed pricing information, please visit our fees page.

 

 

What can our nutrition professionals help with?

  • Acne/skin problems
  • Adrenal health
  • Blood sugar imbalances
  • Detoxification and Cleansing
  • Depresssion and mood imbalances
  • Understanding your food sensitivities/allergies
  • Weight loss and weight management
  • Introducing and adapting to common lifestyle diets (Keto, Paleo etc)
  • Low energy and fatigue
  • Digestive health
  • Hormone balance
  • Stress
  • Sleep disorders
  • Athletic performance

Wondering which nutrition professional is best for you?

  • Ralitza Alexandrov, CHNC

    • Specializes in the Keto diet and has run many individual sessions and group classes designed to get individuals into ketosis!
    • Has been working with clients for 4 years and has worked with a variety of individuals with different nutrition needs
    • Has a strong interest in bridging the gap between the body and spirit
    • Offers reiki sessions as a conjunct modality to nutrition
    • Includes a 7 day entirely customized meal plan after each initial appointment – built from scratch to suit your needs!
    • Offers free 15 minute consultations
  • Megan Hoffman, RD

    • Has additional education in nutrition and hormonal balance (Nutritional Endocrinology)
    • Offers dietary support between visits utilizing an app (Better app) for food journaling and chat features to help with questions and accountability
    • Provides support and guidance for chronic disease management (i.e. Type 2 Diabetes, Heart Disease, Gestational Diabetes etc.)
    • Is covered under many extended health benefit plans
    • Offers free 15 minute consultations
Are you ready to take control of your nutrition habits?
Book a free 15 minute visit today!
Book Online