The Naturmend Blog

Great Tips for Healthy Living

Runny Noses Aren’t Sexy!

Tired of rubbing your nose raw and constantly breathing through your mouth when allergies flare?  I’m betting this probably isn’t your best look or the look that you are going for.  Relying on antihistamines to get through the allergy season may lead you to suffer their side effects,... Continue Reading

Five way to support your Liver during the holidays

It is well established that alcohol is tough on the liver. It is also well established that many people drink larger quantities of alcohol during the holiday season. The liver must break down alcohol to help the body metabolize and excrete it, so we know it's working extra hard during these times... Continue Reading

5 healthy holiday tips

The winter holidays are such an amazing time of the year: Christmas trees, the countdown to Christmas, a unique time to connect with friends and family, winter activities, good food and vacation time. Unfortunately, amazing as it is, Christmas also comes with its fair share of stress: financial... Continue Reading

5 questions to find the right supplements

Dr. Meaghan McCollum talks about how you can find natural health care products that are effective from a reliable source - by asking 5 questions to find the right supplements. http://www.youtube.com/watch?v=qx1FEoAOIYQ Dr Meaghan’s mission is to inspire others to higher levels of health and... Continue Reading