The Naturmend Blog

Great Tips for Healthy Living

Ingredient Spotlight: Zinc

Zinc has been a popular topic these days, and for good reason! Let's dive into the research. Firstly, zinc is an element that has long been known to be essential for health. Zinc is supported by research when it comes to the immune system and more specifically viruses. Studies show that even mild... Continue Reading

Feeling Stressed? Try Adrenal Support

Adrenal SAP is one of our favourite adrenal support supplements. This formula is all about helping you adapt to the inevitable in modern life: STRESS! Whether you are suffering from too much on-the-go, low energy, or mood disorders related to stress - this formula could help. It's chock full of... Continue Reading

Runny Noses Aren’t Sexy!

Tired of rubbing your nose raw and constantly breathing through your mouth when allergies flare?  I’m betting this probably isn’t your best look or the look that you are going for.  Relying on antihistamines to get through the allergy season may lead you to suffer their side effects,... Continue Reading

Five way to support your Liver during the holidays

It is well established that alcohol is tough on the liver. It is also well established that many people drink larger quantities of alcohol during the holiday season. The liver must break down alcohol to help the body metabolize and excrete it, so we know it's working extra hard during these times... Continue Reading

5 healthy holiday tips

The winter holidays are such an amazing time of the year: Christmas trees, the countdown to Christmas, a unique time to connect with friends and family, winter activities, good food and vacation time. Unfortunately, amazing as it is, Christmas also comes with its fair share of stress: financial... Continue Reading

5 questions to find the right supplements

Dr. Meaghan McCollum talks about how you can find natural health care products that are effective from a reliable source - by asking 5 questions to find the right supplements. http://www.youtube.com/watch?v=qx1FEoAOIYQ Dr Meaghan’s mission is to inspire others to higher levels of health and... Continue Reading