The Naturmend Blog

Great Tips for Healthy Living

how to prevent a hangover

With summer come patios, parties, and weddings. With patios, parties, and weddings come alcohol. And it's all fun and games until the next morning, when you're shaking your head and swearing to yourself you'll never drink again because your hangover is so bad. After a night of drinking, vitamins... Continue Reading

keepin’ it cool vanilla rooibos blueberry iced tea recipe

Summer is pretty here and we all have patios, BBQ's and backyard parties on our minds.  At the first sign of sun, we are craving a cool, refreshing beverage.  Skip out on the sugary iced teas and try serving this natural vanilla rooibos blueberry iced tea recipe at your next party or get... Continue Reading