The Naturmend Blog

Great Tips for Healthy Living

The Basic Smoothie

So, hereā€™s a recipe for a BASIC smoothie with ingredients in your home, that you can use as a meal or snack! It supports your brain, gives you energy, promotes anti-inflammatory pathways and hopefully will reduce the NEED FOR CAFFEINE on a daily basis ā€“ you will be energized!! I like my... Continue Reading