The Naturmend Blog

Great Tips for Healthy Living

Energy Boosting Quinoa

Originally a stuffed pepper recipe, this has morphed into one of my favourite go-to healthy meals for busy weeks. Sometimes I stuff the peppers, other times I cut them up and throw them in. 1 onion 4 garlic cloves 1 pkg ground turkey 1-2 cups uncooked quinoa 1 tsp ground pepper 1 tbsp chilli... Continue Reading