The Naturmend Blog

Great Tips for Healthy Living

5 Ways to Prepare for an Uncertain Fall

Posted on August 31, 2020 by Karyn Zuidhof • 0 Comments

The only thing which seems certain about this fall is uncertainty. While I’m confident there will still be yellow leaves, chilly mornings and random snow storms, fall 2020 brings up so many questions. How will schools in session impact us? Will our Covid-19 numbers rise? Will it all work out... Continue Reading

Dangerous Cortisol – Part 2

Posted on November 2, 2017 by Madison Isenor • 0 Comments

As with anything in life, the best way to learn and grow is to look at things from a ‘child’s mind’, that is, pretending that you don’t know anything about it and allowing your brain to pick up information as if it was brand new. Give yourself the gift of ignorance in this situation and... Continue Reading

Concrete Steps in Preventing Chronic Disease

Posted on August 29, 2016 by Ludo Brunel • 0 Comments

The greatest health challenge currently faced by Canadians is the ever growing burden of chronic disease. The management and prevention of health problems such as heart disease, diabetes, chronic respiratory disease and cancer has become essential for the welfare of our society. Prevention is... Continue Reading

Dr. Brunel on Theanine

Posted on November 15, 2013 by Ludo Brunel • 0 Comments

Check out Dr. Ludo Brunel's blog post on Theanine as showcased on the Preferred Nutrition website here. Dr. Ludovic Brunel graduated with a degree in Human Nutrition from McGill University in Montreal and pursued... Continue Reading