The Naturmend Blog

Great Tips for Healthy Living

Dangerous Cortisol – Part 2

As with anything in life, the best way to learn and grow is to look at things from a ‘child’s mind’, that is, pretending that you don’t know anything about it and allowing your brain to pick up information as if it was brand new. Give yourself the gift of ignorance in this situation and... Continue Reading

Concrete Steps in Preventing Chronic Disease

The greatest health challenge currently faced by Canadians is the ever growing burden of chronic disease. The management and prevention of health problems such as heart disease, diabetes, chronic respiratory disease and cancer has become essential for the welfare of our society. Prevention is... Continue Reading