The Naturmend Blog

Great Tips for Healthy Living

enjoy nature's gifts

6 ways to support your immune system this season

It is that time of year again where sickness seems to run through schools, works places and households. The best way to stay on top of these microbes that circulate is to support your body’s natural defence. As we enter this transition season, we watch nature prepare to rest for the winter,... Continue Reading

bring on the bugs!

With the change-of-season happening as we speak, let’s make a pact to keep ourselves charged and prepared for the cold months to come! Along with the beautiful red-orange leaves hovering the ground and the winds picking up pace at this time of year, we all know how it feels to be next to someone... Continue Reading