The Naturmend Blog

Great Tips for Healthy Living

My 4 Favourite Words

Have you ever felt like somebody was telling you something that happened to them, you were just checking in on how they were, and they told you a kind of crappy story? Did it feel like you needed to fix their problem? Truth be told, they probably don’t need you to fix their problem and likely... Continue Reading

4 questions you should ask before dining out

Where does one begin with good restaurants in Calgary?  When looking for a great place for dining out, there are few questions that come to mind. 1.Where do they source their food? 2. Do they have sustainable practices? 3.Do they support local, organic companies? Oh and who can forget, 4. Is... Continue Reading