The Naturmend Blog

Great Tips for Healthy Living

Transitioning “Back’ to a New Normal

In an ideal world that wasn’t filled with challenges, joys, stresses and never enough time we would all be able to do exactly what we wanted to do when and how we needed to. However, we do all live in a wonderfully chaotic and ever changing world and there are a few things that can truly help us... Continue Reading

7 Ways to Work from Home Together

Just like many of you, my husband and I have been working from home for nearly two weeks, trying to do our part in social distancing. As well as realizing we definitely need comfier work chairs at home, we’ve found a few thing which is making it work for us, and wanted to share. Go for... Continue Reading

The Power of Collaboration

A few years ago I recall a conversation at Naturmend with myself, a Naturopathic Doctor and a Holistic Nutritionist. We are all a bit stressed, and all dealing with it in the ways we knew best. As a psychologist I was focused on reframing my thoughts and plenty of self-care. The ND was supporting... Continue Reading