The Naturmend Blog

Great Tips for Healthy Living

boost-progesterone-naturally

6 Simple Ways to Boost Progesterone Naturally

Bloating, swollen and tender breasts, insomnia, headaches, craving for sugar, constipation, mood fluctuations (especially sadness and irritability)...do any of these symptoms sound familiar? Most commonly, women experience these symptoms 1-2 weeks before their period, indicating a drop in... Continue Reading

Progesterone

Progesterone is an important steroid based hormone in the body. For females, progesterone helps to: regulate the menstrual cycle maintain pregnancy acts as precursor to other steroid hormones has an effect on moods / brain function Progesterone works in relation to other steroid based... Continue Reading