The Naturmend Blog

Great Tips for Healthy Living

The “Runner’s Kidney”

Generally active people only think about the body as a machine. “What muscles am I using?”, “What does this joint do?”, “How do I make the body faster/stronger/more flexible?”. But what happens to the rest of their body when in motion? So, let’s take a look at the kidney in... Continue Reading

what happens when you walk?

The walking gait is a very complex mechanism using various components of the musculoskeletal system. To most people it seems that the lower limbs are the main contributors to walking, but it is important to know where most of the movement originates from to produce the walking gait. The major... Continue Reading