The Naturmend Blog

Great Tips for Healthy Living

If You Need a Sign to Slow Down – This is It!

Ah, February. The month is tough for many of us. The post-holiday slump has officially hit, the days are still dark, and the weather is almost always cold and bitter. While the mere natural world begs us to slow down, so many of us continue to go at top speed. I had surgery on January 23rd and was... Continue Reading