The Naturmend Blog

Great Tips for Healthy Living

9 things a nutritionist won’t live without

Have you ever wondered what a holistic nutritionist has in the kitchen? Here is a list of the top items in my kitchen. A good quality food processor.  This is the most used small kitchen appliance that I own.  It can be used to mix batters, various dips, puree dates, make nut butters and... Continue Reading

the cleanest cleaning products

With a vast array of cleaners out there these days, to clean and disinfect our homes, we think we are doing ourselves good by creating a germ free, sanitary environment.  But what we don’t realize is that we are actually bombarding ourselves with many toxic chemicals, many of which cause skin... Continue Reading