The Naturmend Blog

Great Tips for Healthy Living

Detoxification: Abbreviated

There are toxins among us! We ingest, inhale, absorb them as well as create them. To ensure our net exposure to toxins doesn't effect our health, the following is highly recommended: a) Avoid toxic exposure as best you can b) Support your organs of detox! c) Detox   A) Avoid Toxic... Continue Reading

recipe: slow cooker burger soup

It's soup season! Soups are great for providing balanced nutrition in a more easily digestible form.  This makes accessing the nutrients in food easier on your body. This in turn helps our vitality and general wellness, especially in a season that’s heavy on the cold. In Traditional Chinese... Continue Reading