The Naturmend Blog

Great Tips for Healthy Living

Let your Kids Eat Dirt: The Immune System & Balance

With the spread of the Covid virus, it’s becoming second nature to sanitize and sterilize any surface that we come in contact with.This, of course, is important to keep ourselves and others safe from this new virus but what is the impact that these measures are having on our children’s... Continue Reading

Back to the Basics – Food Sensitivities & Gut health

Food sensitivity and allergy testing is common, especially among the naturopathic community. A hearty, healthy gut (which I define as the gastrointestinal tract from the mouth to anus) is a cornerstone to health and should always be a part of a complete health assessment and or treatment plan in my... Continue Reading