The Naturmend Blog

Great Tips for Healthy Living

enjoy nature's gifts

6 ways to support your immune system this season

It is that time of year again where sickness seems to run through schools, works places and households. The best way to stay on top of these microbes that circulate is to support your body’s natural defence. As we enter this transition season, we watch nature prepare to rest for the winter,... Continue Reading

Biotherapeutic Drainage

In today's world we our systems are bombarded with toxicity from a variety of sources; environmental toxicity as well as pollution in our air, food, water due to an increase use of chemicals. The cells in our body are also constantly metabolizing and create toxic by-products due to stress, poor... Continue Reading