The Naturmend Blog

Great Tips for Healthy Living

Let’s Get Personal… with Meaghan Sichampanakhone

Welcome to our newest blog series - Let's Get Personal! This series is all about vulnerability & getting to know a different side of our healthcare team. Let's hear from Meaghan Sichampanakhone - our facial therapist and holistic skin specialist. 1. What is your favourite part of what you do... Continue Reading

Let’s Get Personal… with Dr. Meaghan McCollum

Welcome to our newest blog series - Let's Get Personal! This series is all about vulnerability & getting to know a different side of our healthcare team. Are you ready to get to know Dr. Meaghan McCollum? Let's jump in! 1. What is your favourite part of what you do for a living? Watching... Continue Reading

Let’s Get Personal… with Dr. Jenny Schmidt

Welcome to our newest blog series - Let's Get Personal! This series is all about vulnerability & getting to know a different side of our healthcare team. Are you ready to get to know Dr. Jenny Schmidt? Let's jump in! 1. What is your favourite part of what you do for a living? What I love... Continue Reading

The Basics of Vaginal Discharge

Warning: this blog will use the words “vaginal discharge” in a seemingly excessive amount, but the synonym is leukorrhea, so… vaginal discharge on repeat. First of all, let’s establish this: Vaginal discharge is normal and healthy, and an indication of the health of the vulva, vaginal... Continue Reading

The Stress of the Holidays and Emotional Eating: How to Recognize Patterns and Start to Shift Them – Part 1

The holidays are quickly approaching and with that, comes the increased stress of buying gifts in busy shopping malls, seeing family or friends that you may have difficult relationships with and the constant temptation of all the sweets and treats that this time of the year brings. Often, the... Continue Reading