The Naturmend Blog

Great Tips for Healthy Living

5 Tips to Combat the Winter Blues

Welcome 2021! With a new year comes new expectations, new hopes and new dreams. Especially given the tumultuous atmosphere we went through in 2020, many of us may be cautiously stepping into 2021 with anxious hearts and minds. We are also about 2 weeks past the first day of winter, and with no... Continue Reading

5 Tips For Healthy Skin

Is your skin preventing you from being truly HAPPY? It shouldn’t! Skin is the largest organ we have and it deserves some TLC! Give it healthy lifestyle changes, a reduction in inflammatory triggers and maybe some hormone regulation. Here are 5 tips to have your skin glowing: HEALTHY GUT =... Continue Reading