The Naturmend Blog

Great Tips for Healthy Living

The Analysis of a Headache

Many of my patients come to see me with complaints of headaches, along with other aches and pains. The diagnosis of the cause of a headache can be tricky.* Here are the most common types of headache I see in my daily chiropractic practice. Tension Type Headaches This is one of the most common... Continue Reading

Posture – the foundation of good structural health

Good posture can be undervalued when considering health and fitness goals and yet it is the foundation of good health! As important as eating right, exercising daily and getting a good night’s rest is, without good posture, your body will constantly be working at sub-optimal levels to... Continue Reading