The Naturmend Blog

Great Tips for Healthy Living

Simple Turkey Breast Roast

My usual routine has been to prepare 3 or 4 days worth of meals at once because it gives me more time during the day for other things, as well it keeps my diet really steady and healthy. This week I picked up a turkey breast roast for my 4 days of meals and made this super easy recipe. Super... Continue Reading

Don’t Worry, Be Happy

Throughout our lifetimes we have likely all been told to "be thankful", and "count your blessings" more times than we can count. If the title of this article sounds hokey to you, I understand, though hold on for one moment, because actually expressing and practicing gratitude can have a significant... Continue Reading