The Naturmend Blog

Great Tips for Healthy Living

Green Grinchee Delights

Go green with these holiday delight.   This sweet treat is balanced with good fats found in nuts, seeds & coconut oil as well as some detoxifying quality of spirulina. Ingredients: ½ cup coconut oil ½ cup of honey (thick) ½ cup raw honey 20 dates ½ cup walnuts ½ cup of pumpkin... Continue Reading