The Naturmend Blog

Great Tips for Healthy Living

dr. sarah’s homemade natural deodorant recipe

It's Environment month at Naturmend, a time to bring attention and movement towards making our environment healthy.  What better environment to cover in this week's recipe then that of you armpit - full of its own bacteria, moisture and uniqueness.  Given the importance of of your daily exercise... Continue Reading

love your lungs with every breath

These beautiful paired organs sit high in the body's chest, protected by ribs, nestled around the heart and moistened by mucous. Ebbing and flowing they move approximately 10,000 litres of air in about 20,0000 breaths.  They are continually interacting with the environment in which we breathe, and... Continue Reading