The Naturmend Blog

Great Tips for Healthy Living

Leaky Gut and Grains: The Hidden Link

What IS Leaky Gut? Grains are consumed at rapidly growing rates throughout the world. We are now discovering that with increased consumption comes increased consequence. Today's hot topic discussion is all about the link between grains and leaky gut syndrome. What is leaky gut? Leaky gut is a... Continue Reading

Ditch the Breakfast Cereal

Breakfast is one meal that comes with certain expectations. Canadians typically have a particular idea about what is 'normal' to have on the table in the morning hours. Pancakes, waffles, granola, yogurt, fruit, eggs and bacon are all classic breakfast foods. But are these really the best options... Continue Reading