The Naturmend Blog

Great Tips for Healthy Living

Focus! Whole Body Tips on Supporting Brain Function

Well it's back to school and back to the books. Learning is a multi modal complex process that uses sophisticated higher brain processes to memorize and assimilate information so comprehension, analyses and recall can occur. It sounds pretty brainy but really, it’s a full body operation. Aside... Continue Reading

Why Sleeping is Important For Your Brain

Our brain is an amazing organ and one we seldom think about. The brain is part of our central nervous system and responsible for receiving information, interpreting the information and directing the body in responding to this information. We take for granted the complexities of this amazing organ... Continue Reading

ADHD: why, how & what you can do to prevent

September is here. For many this signals the beginning of the end of summer and the up and coming school year.   A timely topic therefore is one that touches on focus, concentration and impulse control. One could argue these behaviours define adulthood, which is why struggling to perfect them is... Continue Reading