The Naturmend Blog

Great Tips for Healthy Living

Leaky Gut and Grains: The Hidden Link

What IS Leaky Gut? Grains are consumed at rapidly growing rates throughout the world. We are now discovering that with increased consumption comes increased consequence. Today's hot topic discussion is all about the link between grains and leaky gut syndrome. What is leaky gut? Leaky gut is a... Continue Reading

Dr. Jenny’s Favourite Soups: Thai Coconut Chicken Soup

Winter is around the corner, and it calls for soup soup soup. Some of my favourite cookbooks are the Whitewater Cooks cookbooks, and I’ve adapted the recipes from there. I often substitute based on my food sensitivities and available ingredients, so my apologies to the chefs at Whitewater I... Continue Reading