The Naturmend Blog

Great Tips for Healthy Living

4 Reasons to Join the Keto Challenge

Hello you lovely people and I hope you are doing well! I wanted to pop on here and write a quick note about why you would want to join the Keto Challenge versus wading through all of the Keto information at home on your own. There are a number of factors to weigh, so let’s get right into... Continue Reading

5 reasons to get a BIA

Have you ever wondered what you’re made of? A bioelectrical impedance analysis (BIA) is a painless test that only takes minutes to run.  Small electrodes are hooked up to your hands and feet and a small current (don’t worry, it is safe and you won’t feel a thing) runs between them providing... Continue Reading