The Naturmend Blog

Great Tips for Healthy Living

Shredded Beef – The Instant Pot Way

So… I have an instant pot and am over the moon. I love cooking with it and the ease with which it creates amazing dishes. When I received mine, the gift bearer said he was “giving me the gift of time”. I would agree. If you don’t have an instant pot, I’d look into it.  Here one of my... Continue Reading

A Toast to Avocado Toast!

I didn’t know this was a “thing” until recently.  Many trendy cafes and restaurants are offering this dish and so I thought I would highlight it as a super easy breakfast / snack / lunch / dinner option.  I say eat it when you like and like most dishes I urge you not to categorize meals /... Continue Reading

Summer slaw recipe

I’ve been crazy about this vibrantly coloured slaw for the last few months. I call it the summer slaw recipe and it really is slaw-tastic! I can’t seem to get enough of it and I’m glad since its full of antioxidants, fiber, potassium and taste! Here are the ingredients: Cabbage - great... Continue Reading