The Naturmend Blog

Great Tips for Healthy Living

mitochondria – and 3 reasons you should care about yours!

You might be wondering what heck are mitochondria and why do I care? They are critically important little structures inside your cells that are doing very very important work. More and more we understand them to be central to healing chronic illness. What are they? Mitochondrion (the plural of... Continue Reading

nutrigenomics – how your genes can give us clues to your health

We cannot change our genes, however we can (and do) alter the way our genes are expressed. This happens naturally through our interaction with the environment, our relationships, and through the nutrients we take in. As you can imagine there is continual research going into understanding this... Continue Reading