The Naturmend Blog

Great Tips for Healthy Living

Dr. Mawji’s Pearls on Women’s Preventative Health & Disease

Women are incredibly resilient when it comes to changes in health – mentally, emotionally & physiologically. Prevention is indeed incredibly important and being well EDUCATED on your body, mind & overall health are the initial steps to learning about your body, so that you can find out... Continue Reading

5 Simple Keys to Optimal Health

It's very easy to get caught up in the over complicated information on the internet about health and wellness. Having optimal health is actually really simple. You can feel incredibly good, happy and satisfied by sticking to a few key rules. Make these five tips a priority and you'll never have to... Continue Reading

Taking Care Of Your Genes

An essential paradigm of health Your genes are inherited from your parents and become the blueprint of who you are. The interpretation of these blueprints however is dependent on many things, some of which are in your control. What goes in your body – nutrition, air, toxins; what goes on in... Continue Reading
making the right choice the easy choice

making the right choice the easy choice

We should all have the opportunity to live long, healthy and productive lives.  Unfortunately not everyone gets the same opportunity when it comes to health. Indeed, our health is shaped by income and wealth.  Education, income, food security, social inclusion, gender, race and early childhood... Continue Reading