The Naturmend Blog

Great Tips for Healthy Living

Sunshine and Sunscreen – friend or foe?

Skin cancer is the most common cancer in Canada. Making lifelong efforts to protect your skin from the damaging effects of UV radiation is important to reduce the risk and prevent the development of cancer. Can sunscreen be toxic? There are two types of active ingredient in sunscreens: chemical... Continue Reading

guest blog: your environment & your health

your environment & your health: small picture changes lead to big picture differences By Andrew Mackie   In Architecture school, my primary study was the experience of the built environment. Studying at the Institute for Building-Biology, my primary concern became more specific: the... Continue Reading

4 culprits hiding in your beauty products

When people think of cleansing or detoxification, we immediately consider food restrictions, box kits or following specific dietary protocols while leaving out our beauty products.  And while food is one of the most important aspects of doing a cleanse, there are other cleansing components that... Continue Reading