The Naturmend Blog

Great Tips for Healthy Living

5 healthy holiday tips

Posted on December 15, 2014 by Ludo Brunel • 0 Comments

The winter holidays are such an amazing time of the year: Christmas trees, the countdown to Christmas, a unique time to connect with friends and family, winter activities, good food and vacation time. Unfortunately, amazing as it is, Christmas also comes with its fair share of stress: financial... Continue Reading

Recipe: Chocolate Christmas Cheer

Posted on December 12, 2014 by Dr. Sarah Kent • 0 Comments

Try this amazing chocolate recipe to deliver a hit of taste bud loving flavors to those who love sweets. This recipe is also acceptable when following a paleo – principle diet and therefore also gluten and dairy free (when substituting coconut oil for butter). Another good reason to eat this... Continue Reading