The Naturmend Blog

Great Tips for Healthy Living

why everyone should have coconut oil in the cupboard

There seems to be a lot of hype lately about coconut oil but do you really know all the things you can do with it? Here is my personal take on the why everyone should have coconut oil in the cupboard. What is coconut oil? Coconut oil is a medium chain triglyceride (MCT) which, as a saturated fat... Continue Reading