The Naturmend Blog

Great Tips for Healthy Living

The Basics of Vaginal Discharge

Warning: this blog will use the words “vaginal discharge” in a seemingly excessive amount, but the synonym is leukorrhea, so… vaginal discharge on repeat. First of all, let’s establish this: Vaginal discharge is normal and healthy, and an indication of the health of the vulva, vaginal... Continue Reading

Meditation Changed Me

I was at a low point during the pregnancy of my 2nd daughter. I had a stress breakdown midday way through the pregnancy. Just so much on my plate, and felt I was lacking support and that I couldn’t handle it all. My personal life had challenges and my personal emotional and spiritual health was... Continue Reading