The Naturmend Blog

Great Tips for Healthy Living

Is Perimenopause Treatable?

What is Perimenopause? Perimenopause is an ambiguous term, which is often used to explain away a myriad of symptoms. It can feel like a combination of teenage years (emotionally your mood is up and down and sideways, your skin magically has pimples again), and menopause (hot flashes, sleep... Continue Reading

5 Ways to Prepare for an Uncertain Fall

The only thing which seems certain about this fall is uncertainty. While I’m confident there will still be yellow leaves, chilly mornings and random snow storms, fall 2020 brings up so many questions. How will schools in session impact us?  Will our Covid-19 numbers rise? Will it all work out... Continue Reading

Pregnancy in a Pandemic

It’s tricky to take care of oneself during a pandemic - balancing risk of exposure while ensuring essential needs are met.  Doing this while pregnant adds another uncomfortable layer of unknown.  Being pregnant myself I’ve been reading through the available information to inform myself as... Continue Reading

7 Ways to Work from Home Together

Just like many of you, my husband and I have been working from home for nearly two weeks, trying to do our part in social distancing. As well as realizing we definitely need comfier work chairs at home, we’ve found a few thing which is making it work for us, and wanted to share. Go for... Continue Reading