The Naturmend Blog

Great Tips for Healthy Living

And Then Came June…

Or as the popular meme states: Welcome to level 6 of Jumanji! We are, to say the least, truly living in unprecedented times and by the time I return to the new norms of the work I love as an Acupuncturist and Doctor of Traditional Chinese Medicine, I will have been home for the duration of the... Continue Reading

“Let’s Talk About It.” – Setting Expectations

Valentine’s Day just passed, and I’m wondering how many of you, whether you are in a romantic relationship or not, may have ended up disappointed with what did or did not happen last Friday. I’m not a huge fan of the day per se, though I’m also open to anything which reminds us to care for... Continue Reading