The Naturmend Blog

Great Tips for Healthy Living

Tea Makes Me Happy and it Could You Too – Here’s How

Most of us know that tea is dried herbs steeped in water. But what we often forget is that being infused from these dried herbs adds not only flavours but adds medicinal properties as well.   Generally these medicinal properties arrived at through your tea are subtle (not always) however their... Continue Reading

BEET-alicious Hummus

This smooth, rich tasting hummus comes to you with roasted root vegetables in a sea of chick peas and extra virgin olive oil (EVOO).  Normally, I like my hummus sharp tasting with lots of raw garlic but I decided, for the sake of those always consuming my hummus, to switch things up a bit. Its... Continue Reading