The Naturmend Blog

Great Tips for Healthy Living

A Consumer’s Guide to Buying Collagen

Collagen. It’s definitely become all the rage these days and I have numerous questions from clients everyday as to what collagen is and how to incorporate it into your busy lifestyle. The purpose of this blog is to provide you with a little bit of information so that you can make this fall your... Continue Reading

Dr. Jenny’s Favourite Soups: Thai Coconut Chicken Soup

Winter is around the corner, and it calls for soup soup soup. Some of my favourite cookbooks are the Whitewater Cooks cookbooks, and I’ve adapted the recipes from there. I often substitute based on my food sensitivities and available ingredients, so my apologies to the chefs at Whitewater I... Continue Reading

Recipe: Slow Cooker Chicken & Bone Broth

This is one of my all-time favorite slow cooker recipes that I will make quite often in the fall and winter. Not only is it a warming dish for cold, snowy days, it is loaded with health promoting benefits! And using the slow cooker makes this an easy meal, which can be ready by the time you get... Continue Reading