The Naturmend Blog

Great Tips for Healthy Living

Progesterone

Progesterone is an important steroid based hormone in the body. For females, progesterone helps to: regulate the menstrual cycle maintain pregnancy acts as precursor to other steroid hormones has an effect on moods / brain function Progesterone works in relation to other steroid based... Continue Reading

Taking Care Of Your Genes

An essential paradigm of health Your genes are inherited from your parents and become the blueprint of who you are. The interpretation of these blueprints however is dependent on many things, some of which are in your control. What goes in your body – nutrition, air, toxins; what goes on in... Continue Reading