The Naturmend Blog

Great Tips for Healthy Living

Nutritious Fall Meals: Beet Borscht

Beets! A great fall root vegetable that is an all-in-one kind of veggie: high in vitamin C, lutein, carotenoids, potassium, manganese, magnesium, and iron. You can’t go wrong with beets! The crisper mornings and nights have me thinking about nourishing soups and stews. Ingredients: 1 tbsp... Continue Reading