The Naturmend Blog

Great Tips for Healthy Living

Grilled Veggies and Tempeh

You are also probably sliding into the best parts of summer - swimming, river hang outs, and BBQs!! Hopefully you love summer as much as I do, which is a lot. One of the best parts about summer is the fact that you get to eat outside - in the sunshine!! This recipe is meant for the BBQ and for... Continue Reading

Lime Salmon Marinade

On these hot summer days, barbequing something fresh and light is key to a delicious dinner. I love this salmon marinade. Ingredients: 2 Tbsp lime juice 2 Tbsp white wine vinegar 2 Tbsp Dijon mustard 2 Tbsp honey 1 tsp salt ½ tsp garlic ½ tsp black pepper ¼ tsp chili powder ¼ cup... Continue Reading