The Naturmend Blog

Great Tips for Healthy Living

The BEST Core Exercise

New year, new you! This month, as we all make an increased effort to move and feel better, it is important to start with a strong foundation. So whether you have just signed up for a new yoga class, or hitting the gym a little harder than usual, a key ingredient for success starts with proper core... Continue Reading
Nicole Barry Chiropractor

Meet Chiropractor Dr. Nicole Barry

  Thomas Edison was a man that could think outside the box. His ingenuity quite famously brought us the light-bulb that we have all come to appreciate and probably couldn’t live without. He also understood the principle that health comes from within. The human body is... Continue Reading