The Naturmend Blog

Great Tips for Healthy Living

Wheeze and Cough: Nutrition for Asthma

Every summer we see the same harrowing stories on the news. Raging, angry fires followed by smoke and air quality warnings. This time of the year can be particularly harsh on asthmatics. With the temperature on August 10th at a record high in Calgary and the city covered in smoke, I believe this... Continue Reading

love your lungs with every breath

These beautiful paired organs sit high in the body's chest, protected by ribs, nestled around the heart and moistened by mucous. Ebbing and flowing they move approximately 10,000 litres of air in about 20,0000 breaths.  They are continually interacting with the environment in which we breathe, and... Continue Reading