The Naturmend Blog

Great Tips for Healthy Living

Runny Noses Aren’t Sexy!

Tired of rubbing your nose raw and constantly breathing through your mouth when allergies flare?  I’m betting this probably isn’t your best look or the look that you are going for.  Relying on antihistamines to get through the allergy season may lead you to suffer their side effects,... Continue Reading

Vital Smoothie!

Need to make sure you’re getting your vitamin C? Supporting your detoxification pathways? Keeping up your hydration? Do all of this with this busy smoothie as you fend off allergies, cold and flues in the beautiful weather this spring! How? Blend your fruits / veggies and herbs and take it in as... Continue Reading