The Naturmend Blog

Great Tips for Healthy Living

Vitamin D for immunity

We are entering the time of year when colds and flus circulate. Oh joy! Today we are going to look at the role of Vitamin D on our immune system. Did you know that on average children get about 12 colds/ year and adults tend to get about 2-4 colds/ year? YIKES that’s a lot of illness. As you can... Continue Reading

10 do’s and dont’s of Stampede week

Stampede has officially begun! Between rodeo shows, wild roller coasters and fried, deep fried and more fried foods it's easy to let your body get run down, beater up and exhausted. Don't let this happen to you! Here are just a few pretty simple do's and dont's to help you sail through an enjoyable... Continue Reading
making the right choice the easy choice

making the right choice the easy choice

We should all have the opportunity to live long, healthy and productive lives.  Unfortunately not everyone gets the same opportunity when it comes to health. Indeed, our health is shaped by income and wealth.  Education, income, food security, social inclusion, gender, race and early childhood... Continue Reading