Caramelized Brussel Sprouts

I never liked Brussel sprouts as a kid. Thankfully my mom agreed with my sentiments and they didn’t show up often. Since then, a friend has changed my mind and these roasted and caramelized Brussel sprouts are delicious!

Ingredients brussel sprouts

  • Brussel sprouts
  • Olive oil
  • Lemon Juice
  • Sea salt

Method

Chop your Brussel sprouts in half, place in a bowl and drizzle with olive oil, lemon juice, and sea salt and mix everything together. Lay on a baking sheet in a single layer. Bake at 400F for about 30-40 minutes, flipping them over about halfway though.

 

Karyn Zuidhof1Karyn Zuidhof
Calgary Psychologist

Karyn is a Registered Psychologist, who primarily practices from a Cognitive Behavioural perspective. She received training from Dr. David Burns, and loves collaborating with her clients to find the thoughts and actions creating obstacles in their lives, and leading them through steps to test if these thoughts and actions are true and helpful.


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