WhOa Man UP Rocket Moka

Why not start your day with a kick that’s bound to put some hair on your chest and some jazz in your step this November as we celebrate all there is about men, during Men’s’ health month.

This Rocket Moka is designed to be a terrific blend of caffeine, fat and sugar. With this combo you might find your energy stays steady till lunch.   Here’s how to make this one:

Toolsmoka

  • Blender / emersion blender
  • Coffee maker (unless using instant coffee)

Ingredients

  • 10oz of amazing organic coffee, freshly brewed
  • 1 tbsp of coconut butter
  • 2 tsp of coconut oil
  • 1 tbsp of organic hot chocolate mix
  • ¼ cup of whip cream OR coconut milk (full fat for either option)
  • 1-2tsp of maple syrup (to taste)

Method

  • Add all ingredients together and blend. Consume!

 

Dr. Sarah Kent

Sarah Kent Naturmend Naturopathic DoctorDr. Sarah Kent is a licensed Naturopathic Doctor specializing in your health.  She blends traditional knowledge with current scientific understanding to generate wellness within her patients. She has received specialized training in naturopathic sports medicine, applying the principles and tools of naturopathic care in treating athletes.


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