recipe: summertime popsicle

It’s summertime, school’s out and Calgary didn’t flood – lots of reasons to celebrate. These two recipes are a great alternative to unhealthy sweets. They contain no added sugars, only pure fruit.

If you have kids or a bit of a sweet tooth yourself, try these very healthy popsicle recipes for a cool snack on hot days. Your kids will love them and won’t know the difference between this and the unhealthy variety.

watermelon-meaghan--300x300Watermelon Lime

  • 1/4 lime squeezed
  • 1/4 small watermelon
  • 1 pinch of sea salt to taste

 

Pear strawberry

  • 1 Pear chopped
  • 1 cup strawberries
  • 1/4 tsp vanilla extract (optional)

Blend ingredients on high speed. Pour mixture into popsicle tray(s) and freeze 12 hours. Enjoy!

 

 

Meaghan McCollum, ND

MeaghanDr Meaghan’s mission is to inspire others to higher levels of health and wellness. She does this by sharing the simplicity of natural medicine with the profound results of modern natural therapies. Her goal is to help determine the cause of a person’s symptoms and illness and work with them to achieve an optimal state of health and wellness. She works with individuals who are ready to take an active role in their own healthcare.


Leave a Reply